Think Thin With Hypnosis

Naturally thin people often have a different kind of psychology around food and eating.  They often view food and food choices differently from larger people.  You can learn some very valuable strategies from healthy slim eaters and the way they actually perceive food and eating.

When you look at food you really don’t need to eat but you find yourself wanting to eat, what exactly do you think?  Do you imagine how good it’s going to taste?  Do you imagine how it’s going to feel on the tongue?  Do you get a sense of what its texture is going to feel like and the satisfying sugar rush it’s going to give you?

This kind of thinking is called future pacing.  It is when you imagine what’s coming next and what it’s going to feel like.  The problem with this kind of future pacing is that it often leaves out very important things, like how heavy all that unnecessary piled up food is going to sit in your stomach – maybe for hours and hours – and also how regretful and even guilty you’re likely to feel once you’ve pigged out!

The fact is, naturally slim people who have controlled eating are much more likely to look at a pile of doughnuts or a tub of ice cream and future pace to the feeling of that food sitting on the stomach after the experience of eating it.  With “fat thinking” you look at food or smell the food and instantly you imagine the taste and texture of those few seconds the food takes to pass over your tongue and into your stomach.  But when you start using “slim thinking” you see or smell food and you reflect for a micro second how that food is going to feel inside you five seconds, ten seconds, twenty minutes or three hours after you’ve eaten it.  You then make your decision based on that. 

With the “Think Thin With Hypnosis” CD you will begin to think and behave as the slim, healthy person you want to be!